Plant based organic breakfast patties vs Ridged Cheddar And Sour Cream Potato Chips

When placing Plant based organic breakfast patties and Ridged Cheddar And Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant based organic breakfast patties is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant based organic breakfast patties contains significantly more sugar (5.2631578947368g) compared to the milder Ridged Cheddar And Sour Cream Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar And Sour Cream Potato Chips is undeniably the healthier pick.

Looking to build muscle? Plant based organic breakfast patties offers a protein boost with 15.789473684211g per 100g, outperforming Ridged Cheddar And Sour Cream Potato Chips in this category.