Plant-Based Patties vs Meatless nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Patties
Meatless nuggets
The Verdict: Which is Better?
When placing Plant-Based Patties and Meatless nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Patties is the more energy-dense option here, packing 8 more calories per 100g than Meatless nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Patties takes the lead with only 0g of sugar per 100g, whereas Meatless nuggets contains 1.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Patties offers a protein boost with 14.9g per 100g, outperforming Meatless nuggets in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Patties or Meatless nuggets?
It depends on your goals. Plant-Based Patties has 211 calories, while Meatless nuggets has 203 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Patties vegan?
No, Plant-Based Patties is not certified vegan.
What is the calorie difference between Plant-Based Patties and Meatless nuggets?
There is a difference of 8 calories per 100g between the two products.
