Head-to-Head Analysis

Plant Based Penne Bolognese vs Caramel Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Penne Bolognese

Plant Based Penne Bolognese

Not Vegan
VS
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
385 kcal
3.3g
Sugars
23.1g
5.8g
Fat
0g
6.3g
Protein
7.7g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Plant Based Penne Bolognese and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Penne Bolognese is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant Based Penne Bolognese takes the lead with only 3.25g of sugar per 100g, whereas Caramel Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plant Based Penne Bolognese or Caramel Rice Cakes?

Plant Based Penne Bolognese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Based Penne Bolognese vegan?

No, Plant Based Penne Bolognese is not certified vegan.

What is the calorie difference between Plant Based Penne Bolognese and Caramel Rice Cakes?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.