Head-to-Head Analysis

Plant-Based Protein vs Men's Daily Vitamin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Protein

Plant-Based Protein

Not Vegan
VS
Top Pick
Package of Men's Daily Vitamin

Men's Daily Vitamin

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
0 kcal
6.7g
Sugars
0g
10g
Fat
0g
50g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Protein and Men's Daily Vitamin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Protein is the more energy-dense option here, packing 367 more calories per 100g than Men's Daily Vitamin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Protein contains significantly more sugar (6.67g) compared to the milder Men's Daily Vitamin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Men's Daily Vitamin is undeniably the healthier pick.

Looking to build muscle? Plant-Based Protein offers a protein boost with 50g per 100g, outperforming Men's Daily Vitamin in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Protein or Men's Daily Vitamin?

It depends on your goals. Plant-Based Protein has 367 calories, while Men's Daily Vitamin has 0 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Protein vegan?

No, Plant-Based Protein is not certified vegan.

What is the calorie difference between Plant-Based Protein and Men's Daily Vitamin?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.