Head-to-Head Analysis

Plant Based Protein vs Plant-Based Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Protein

Plant Based Protein

Not Vegan
VS
Package of Plant-Based Protein Shake

Plant-Based Protein Shake

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
17000 kcal
0g
Sugars
300g
0g
Fat
400g
0g
Protein
2500g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plant Based Protein and Plant-Based Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Protein is the clear winner. With 17000 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant Based Protein takes the lead with only 0g of sugar per 100g, whereas Plant-Based Protein Shake contains 300g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plant Based Protein or Plant-Based Protein Shake?

Plant Based Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Based Protein vegan?

No, Plant Based Protein is not certified vegan.

What is the calorie difference between Plant Based Protein and Plant-Based Protein Shake?

There is a difference of 17000 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.