Head-to-Head Analysis

Plant Based Protein vs SWEET & SPICY CHILI RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Protein

Plant Based Protein

Not Vegan
VS
Package of SWEET & SPICY CHILI RICE CRISPS

SWEET & SPICY CHILI RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
0g
Sugars
3.6g
13.3g
Fat
16.1g
70g
Protein
7.1g
5.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Plant Based Protein and SWEET & SPICY CHILI RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Protein is the more energy-dense option here, packing 36 more calories per 100g than SWEET & SPICY CHILI RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant Based Protein takes the lead with only 0g of sugar per 100g, whereas SWEET & SPICY CHILI RICE CRISPS contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant Based Protein offers a protein boost with 70g per 100g, outperforming SWEET & SPICY CHILI RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Plant Based Protein or SWEET & SPICY CHILI RICE CRISPS?

It depends on your goals. Plant Based Protein has 500 calories, while SWEET & SPICY CHILI RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Protein vegan?

No, Plant Based Protein is not certified vegan.

What is the calorie difference between Plant Based Protein and SWEET & SPICY CHILI RICE CRISPS?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.