plant-based protein and greens chocolate vs Vanilla Oat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant-based protein and greens chocolate
Vanilla Oat Milk
The Verdict: Which is Better?
When placing plant-based protein and greens chocolate and Vanilla Oat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
plant-based protein and greens chocolate is the more energy-dense option here, packing 339 more calories per 100g than Vanilla Oat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. plant-based protein and greens chocolate contains significantly more sugar (3.03g) compared to the milder Vanilla Oat Milk (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Oat Milk is undeniably the healthier pick.
Looking to build muscle? plant-based protein and greens chocolate offers a protein boost with 60.6g per 100g, outperforming Vanilla Oat Milk in this category.
Frequently Asked Questions
Which is healthier: plant-based protein and greens chocolate or Vanilla Oat Milk?
It depends on your goals. plant-based protein and greens chocolate has 364 calories, while Vanilla Oat Milk has 25 calories. Check the detailed table above for sugar and fat content.
Is plant-based protein and greens chocolate vegan?
No, plant-based protein and greens chocolate is not certified vegan.
What is the calorie difference between plant-based protein and greens chocolate and Vanilla Oat Milk?
There is a difference of 339 calories per 100g between the two products.
