Plant Based Protein Chocolate vs melatonin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Protein Chocolate
melatonin
The Verdict: Which is Better?
When placing Plant Based Protein Chocolate and melatonin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Based Protein Chocolate is the more energy-dense option here, packing 394 more calories per 100g than melatonin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plant Based Protein Chocolate contains significantly more sugar (6.06g) compared to the milder melatonin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, melatonin is undeniably the healthier pick.
Looking to build muscle? Plant Based Protein Chocolate offers a protein boost with 60.6g per 100g, outperforming melatonin in this category.
Frequently Asked Questions
Which is healthier: Plant Based Protein Chocolate or melatonin?
It depends on your goals. Plant Based Protein Chocolate has 394 calories, while melatonin has 0 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Protein Chocolate vegan?
No, Plant Based Protein Chocolate is not certified vegan.
What is the calorie difference between Plant Based Protein Chocolate and melatonin?
There is a difference of 394 calories per 100g between the two products.
