Head-to-Head Analysis

Plant-Based Protein Chocolate Flavored vs High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Protein Chocolate Flavored

Plant-Based Protein Chocolate Flavored

Not Vegan
VS
Top Pick
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
41.1 kcal
7g
Sugars
1.5g
7g
Fat
1.1g
46.5g
Protein
6.3g
2.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Plant-Based Protein Chocolate Flavored and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Protein Chocolate Flavored is the more energy-dense option here, packing 331 more calories per 100g than High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Protein Chocolate Flavored contains significantly more sugar (6.98g) compared to the milder High Protein Milk Shake (1.45g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Milk Shake is undeniably the healthier pick.

Looking to build muscle? Plant-Based Protein Chocolate Flavored offers a protein boost with 46.5g per 100g, outperforming High Protein Milk Shake in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Protein Chocolate Flavored or High Protein Milk Shake?

It depends on your goals. Plant-Based Protein Chocolate Flavored has 372 calories, while High Protein Milk Shake has 41.1 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Protein Chocolate Flavored vegan?

No, Plant-Based Protein Chocolate Flavored is not certified vegan.

What is the calorie difference between Plant-Based Protein Chocolate Flavored and High Protein Milk Shake?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.