Plant Based Protein Powder vs White Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Protein Powder
White Corn Tortilla Chips
The Verdict: Which is Better?
When placing Plant Based Protein Powder and White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant Based Protein Powder is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plant Based Protein Powder contains significantly more sugar (5.88g) compared to the milder White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Plant Based Protein Powder offers a protein boost with 58.8g per 100g, outperforming White Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Plant Based Protein Powder or White Corn Tortilla Chips?
It depends on your goals. Plant Based Protein Powder has 412 calories, while White Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Protein Powder vegan?
No, Plant Based Protein Powder is not certified vegan.
What is the calorie difference between Plant Based Protein Powder and White Corn Tortilla Chips?
There is a difference of 52 calories per 100g between the two products.
