Head-to-Head Analysis

Plant-Based Protein Shake vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Protein Shake

Plant-Based Protein Shake

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
17000 kcal
Energy
426 kcal
300g
Sugars
0g
400g
Fat
16.2g
2500g
Protein
29.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Protein Shake and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Protein Shake is the more energy-dense option here, packing 16574 more calories per 100g than builders bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Protein Shake contains significantly more sugar (300g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Looking to build muscle? Plant-Based Protein Shake offers a protein boost with 2500g per 100g, outperforming builders bar in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Protein Shake or builders bar?

It depends on your goals. Plant-Based Protein Shake has 17000 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Protein Shake vegan?

No, Plant-Based Protein Shake is not certified vegan.

What is the calorie difference between Plant-Based Protein Shake and builders bar?

There is a difference of 16574 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.