Plant-Based Protein Shake vs Keto - Birthday Cake Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Protein Shake
Keto - Birthday Cake Bar
The Verdict: Which is Better?
When placing Plant-Based Protein Shake and Keto - Birthday Cake Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Protein Shake is the more energy-dense option here, packing 16625 more calories per 100g than Keto - Birthday Cake Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plant-Based Protein Shake contains significantly more sugar (300g) compared to the milder Keto - Birthday Cake Bar (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto - Birthday Cake Bar is undeniably the healthier pick.
Looking to build muscle? Plant-Based Protein Shake offers a protein boost with 2500g per 100g, outperforming Keto - Birthday Cake Bar in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Protein Shake or Keto - Birthday Cake Bar?
It depends on your goals. Plant-Based Protein Shake has 17000 calories, while Keto - Birthday Cake Bar has 375 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Protein Shake vegan?
No, Plant-Based Protein Shake is not certified vegan.
What is the calorie difference between Plant-Based Protein Shake and Keto - Birthday Cake Bar?
There is a difference of 16625 calories per 100g between the two products.
