Head-to-Head Analysis

Plant Based Protein Shake vs Chocolate Yogurt Covered Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Protein Shake

Plant Based Protein Shake

Not Vegan
VS
Package of Chocolate Yogurt Covered Raisins

Chocolate Yogurt Covered Raisins

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
429 kcal
1.1g
Sugars
53.6g
0.8g
Fat
17.9g
9g
Protein
3.6g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Plant Based Protein Shake and Chocolate Yogurt Covered Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Protein Shake is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant Based Protein Shake takes the lead with only 1.13g of sugar per 100g, whereas Chocolate Yogurt Covered Raisins contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant Based Protein Shake offers a protein boost with 9.02g per 100g, outperforming Chocolate Yogurt Covered Raisins in this category.

Frequently Asked Questions

Which is healthier: Plant Based Protein Shake or Chocolate Yogurt Covered Raisins?

Plant Based Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Based Protein Shake vegan?

No, Plant Based Protein Shake is not certified vegan.

What is the calorie difference between Plant Based Protein Shake and Chocolate Yogurt Covered Raisins?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.