Plant based ranch dressing vs Flake thin & crispy sweet heat barbecue flavored potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant based ranch dressing
Flake thin & crispy sweet heat barbecue flavored potato chips
The Verdict: Which is Better?
When placing Plant based ranch dressing and Flake thin & crispy sweet heat barbecue flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant based ranch dressing is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant based ranch dressing takes the lead with only 3.3333333333333g of sugar per 100g, whereas Flake thin & crispy sweet heat barbecue flavored potato chips contains 7.0671378091873g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant based ranch dressing or Flake thin & crispy sweet heat barbecue flavored potato chips?
Plant based ranch dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant based ranch dressing vegan?
No, Plant based ranch dressing is not certified vegan.
What is the calorie difference between Plant based ranch dressing and Flake thin & crispy sweet heat barbecue flavored potato chips?
There is a difference of 163 calories per 100g between the two products.
