Head-to-Head Analysis

plant-based seven grain crispy tenders vs SALAD KIT CAESAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plant-based seven grain crispy tenders

plant-based seven grain crispy tenders

Not Vegan
VS
Package of SALAD KIT CAESAR

SALAD KIT CAESAR

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
160 kcal
0g
Sugars
1g
7.8g
Fat
14g
13.7g
Protein
2g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing plant-based seven grain crispy tenders and SALAD KIT CAESAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

plant-based seven grain crispy tenders is the more energy-dense option here, packing 16 more calories per 100g than SALAD KIT CAESAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? plant-based seven grain crispy tenders offers a protein boost with 13.7255g per 100g, outperforming SALAD KIT CAESAR in this category.

Frequently Asked Questions

Which is healthier: plant-based seven grain crispy tenders or SALAD KIT CAESAR?

It depends on your goals. plant-based seven grain crispy tenders has 176.4706 calories, while SALAD KIT CAESAR has 160 calories. Check the detailed table above for sugar and fat content.

Is plant-based seven grain crispy tenders vegan?

No, plant-based seven grain crispy tenders is not certified vegan.

What is the calorie difference between plant-based seven grain crispy tenders and SALAD KIT CAESAR?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.