Head-to-Head Analysis

plant based Shirataki noodles vs 100% Cocoa Unsweetened Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plant based Shirataki noodles

plant based Shirataki noodles

Not Vegan
VS
Package of 100% Cocoa Unsweetened Chocolate

100% Cocoa Unsweetened Chocolate

Not Vegan
Nutritional Facts (per 100g)
22.7 kcal
Energy
560 kcal
0g
Sugars
0g
0.5g
Fat
52g
0.7g
Protein
12g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing plant based Shirataki noodles and 100% Cocoa Unsweetened Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plant based Shirataki noodles is the clear winner. With 537 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: plant based Shirataki noodles or 100% Cocoa Unsweetened Chocolate?

It depends on your goals. plant based Shirataki noodles has 22.7 calories, while 100% Cocoa Unsweetened Chocolate has 560 calories. Check the detailed table above for sugar and fat content.

Is plant based Shirataki noodles vegan?

No, plant based Shirataki noodles is not certified vegan.

What is the calorie difference between plant based Shirataki noodles and 100% Cocoa Unsweetened Chocolate?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.