plant based Shirataki noodles vs Air Fried Sea salt and vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant based Shirataki noodles
Air Fried Sea salt and vinegar
The Verdict: Which is Better?
When placing plant based Shirataki noodles and Air Fried Sea salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plant based Shirataki noodles is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: plant based Shirataki noodles or Air Fried Sea salt and vinegar?
It depends on your goals. plant based Shirataki noodles has 22.7 calories, while Air Fried Sea salt and vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is plant based Shirataki noodles vegan?
No, plant based Shirataki noodles is not certified vegan.
What is the calorie difference between plant based Shirataki noodles and Air Fried Sea salt and vinegar?
There is a difference of 477 calories per 100g between the two products.
