plant based Shirataki noodles vs Blondie bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plant based Shirataki noodles
Blondie bar
The Verdict: Which is Better?
When placing plant based Shirataki noodles and Blondie bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plant based Shirataki noodles is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, plant based Shirataki noodles takes the lead with only 0g of sugar per 100g, whereas Blondie bar contains 36.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: plant based Shirataki noodles or Blondie bar?
plant based Shirataki noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is plant based Shirataki noodles vegan?
No, plant based Shirataki noodles is not certified vegan.
What is the calorie difference between plant based Shirataki noodles and Blondie bar?
There is a difference of 440 calories per 100g between the two products.
