Plant-Based Tuna Salad vs Rice Syrup Chocolate Sunflower Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plant-Based Tuna Salad

Rice Syrup Chocolate Sunflower Butter Cups
The Verdict: Which is Better?
When placing Plant-Based Tuna Salad and Rice Syrup Chocolate Sunflower Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-Based Tuna Salad is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant-Based Tuna Salad takes the lead with only 1g of sugar per 100g, whereas Rice Syrup Chocolate Sunflower Butter Cups contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant-Based Tuna Salad or Rice Syrup Chocolate Sunflower Butter Cups?
Plant-Based Tuna Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant-Based Tuna Salad vegan?
No, Plant-Based Tuna Salad is not certified vegan.
What is the calorie difference between Plant-Based Tuna Salad and Rice Syrup Chocolate Sunflower Butter Cups?
There is a difference of 385 calories per 100g between the two products.




