Plant Based Turkey Style Deli Slices Salt & Pepper vs Garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Turkey Style Deli Slices Salt & Pepper
Garbanzo beans
The Verdict: Which is Better?
When placing Plant Based Turkey Style Deli Slices Salt & Pepper and Garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Based Turkey Style Deli Slices Salt & Pepper is the more energy-dense option here, packing 100 more calories per 100g than Garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Plant Based Turkey Style Deli Slices Salt & Pepper offers a protein boost with 23.1g per 100g, outperforming Garbanzo beans in this category.
Frequently Asked Questions
Which is healthier: Plant Based Turkey Style Deli Slices Salt & Pepper or Garbanzo beans?
It depends on your goals. Plant Based Turkey Style Deli Slices Salt & Pepper has 192 calories, while Garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Turkey Style Deli Slices Salt & Pepper vegan?
No, Plant Based Turkey Style Deli Slices Salt & Pepper is not certified vegan.
What is the calorie difference between Plant Based Turkey Style Deli Slices Salt & Pepper and Garbanzo beans?
There is a difference of 100 calories per 100g between the two products.
