Plant Based Turkey Style Deli Slices Salt & Pepper vs Organic Select Raspberry Fruit Spread

When placing Plant Based Turkey Style Deli Slices Salt & Pepper and Organic Select Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Turkey Style Deli Slices Salt & Pepper is the more energy-dense option here, packing 25 more calories per 100g than Organic Select Raspberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant Based Turkey Style Deli Slices Salt & Pepper takes the lead with only 1.92g of sugar per 100g, whereas Organic Select Raspberry Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant Based Turkey Style Deli Slices Salt & Pepper offers a protein boost with 23.1g per 100g, outperforming Organic Select Raspberry Fruit Spread in this category.