Plant Based Tzatziki Style Dip vs Nutritional Yeast Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Tzatziki Style Dip
Nutritional Yeast Flakes
The Verdict: Which is Better?
When placing Plant Based Tzatziki Style Dip and Nutritional Yeast Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant Based Tzatziki Style Dip is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plant Based Tzatziki Style Dip contains significantly more sugar (3.3333g) compared to the milder Nutritional Yeast Flakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutritional Yeast Flakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plant Based Tzatziki Style Dip or Nutritional Yeast Flakes?
It depends on your goals. Plant Based Tzatziki Style Dip has 116.6667 calories, while Nutritional Yeast Flakes has 389 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Tzatziki Style Dip vegan?
No, Plant Based Tzatziki Style Dip is not certified vegan.
What is the calorie difference between Plant Based Tzatziki Style Dip and Nutritional Yeast Flakes?
There is a difference of 272 calories per 100g between the two products.
