Head-to-Head Analysis

Plant Based Tzatziki Style Dip vs worchestershire sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Based Tzatziki Style Dip

Plant Based Tzatziki Style Dip

Not Vegan
VS
Top Pick
Package of worchestershire sauce

worchestershire sauce

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
8.3g
Fat
0g
3.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Plant Based Tzatziki Style Dip and worchestershire sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Tzatziki Style Dip is the more energy-dense option here, packing 117 more calories per 100g than worchestershire sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant Based Tzatziki Style Dip contains significantly more sugar (3.3333g) compared to the milder worchestershire sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, worchestershire sauce is undeniably the healthier pick.

Looking to build muscle? Plant Based Tzatziki Style Dip offers a protein boost with 3.3333g per 100g, outperforming worchestershire sauce in this category.

Frequently Asked Questions

Which is healthier: Plant Based Tzatziki Style Dip or worchestershire sauce?

It depends on your goals. Plant Based Tzatziki Style Dip has 116.6667 calories, while worchestershire sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Tzatziki Style Dip vegan?

No, Plant Based Tzatziki Style Dip is not certified vegan.

What is the calorie difference between Plant Based Tzatziki Style Dip and worchestershire sauce?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.