Head-to-Head Analysis

Plant based Vega real food smoothie vs Organic Mix-Ins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant based Vega real food smoothie

Plant based Vega real food smoothie

Not Vegan
VS
Top Pick
Package of Organic Mix-Ins

Organic Mix-Ins

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
0 kcal
2.5g
Sugars
0g
12.5g
Fat
0g
50g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Plant based Vega real food smoothie and Organic Mix-Ins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant based Vega real food smoothie is the more energy-dense option here, packing 425 more calories per 100g than Organic Mix-Ins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant based Vega real food smoothie contains significantly more sugar (2.5g) compared to the milder Organic Mix-Ins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mix-Ins is undeniably the healthier pick.

Looking to build muscle? Plant based Vega real food smoothie offers a protein boost with 50g per 100g, outperforming Organic Mix-Ins in this category.

Frequently Asked Questions

Which is healthier: Plant based Vega real food smoothie or Organic Mix-Ins?

It depends on your goals. Plant based Vega real food smoothie has 425 calories, while Organic Mix-Ins has 0 calories. Check the detailed table above for sugar and fat content.

Is Plant based Vega real food smoothie vegan?

No, Plant based Vega real food smoothie is not certified vegan.

What is the calorie difference between Plant based Vega real food smoothie and Organic Mix-Ins?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.