Plant butter vs Olive oil extra virgin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant butter
Olive oil extra virgin
The Verdict: Which is Better?
When placing Plant butter and Olive oil extra virgin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant butter is the more energy-dense option here, packing 89 more calories per 100g than Olive oil extra virgin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plant butter or Olive oil extra virgin?
It depends on your goals. Plant butter has 888.88888888889 calories, while Olive oil extra virgin has 800 calories. Check the detailed table above for sugar and fat content.
Is Plant butter vegan?
No, Plant butter is not certified vegan.
What is the calorie difference between Plant butter and Olive oil extra virgin?
There is a difference of 89 calories per 100g between the two products.
