Head-to-Head Analysis

PLANT BUTTER vs Organic Black Bean Soup with Sweet Corn and Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PLANT BUTTER

PLANT BUTTER

Not Vegan
VS
Package of Organic Black Bean Soup with Sweet Corn and Peppers

Organic Black Bean Soup with Sweet Corn and Peppers

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
69.4 kcal
0g
Sugars
1.6g
78.6g
Fat
2.5g
0g
Protein
3.3g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing PLANT BUTTER and Organic Black Bean Soup with Sweet Corn and Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PLANT BUTTER is the more energy-dense option here, packing 645 more calories per 100g than Organic Black Bean Soup with Sweet Corn and Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PLANT BUTTER takes the lead with only 0g of sugar per 100g, whereas Organic Black Bean Soup with Sweet Corn and Peppers contains 1.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PLANT BUTTER or Organic Black Bean Soup with Sweet Corn and Peppers?

It depends on your goals. PLANT BUTTER has 714 calories, while Organic Black Bean Soup with Sweet Corn and Peppers has 69.4 calories. Check the detailed table above for sugar and fat content.

Is PLANT BUTTER vegan?

No, PLANT BUTTER is not certified vegan.

What is the calorie difference between PLANT BUTTER and Organic Black Bean Soup with Sweet Corn and Peppers?

There is a difference of 645 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.