Head-to-Head Analysis

Plant Protein vs Puffcorn Mais Gonfle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Protein

Plant Protein

Not Vegan
VS
Package of Puffcorn Mais Gonfle

Puffcorn Mais Gonfle

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
3g
Sugars
4g
6g
Fat
28g
72.3g
Protein
6g
2.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Plant Protein and Puffcorn Mais Gonfle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Protein is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Plant Protein offers a protein boost with 72.3g per 100g, outperforming Puffcorn Mais Gonfle in this category.

Frequently Asked Questions

Which is healthier: Plant Protein or Puffcorn Mais Gonfle?

Plant Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Protein vegan?

No, Plant Protein is not certified vegan.

What is the calorie difference between Plant Protein and Puffcorn Mais Gonfle?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.