Head-to-Head Analysis

Plant Protein vs Tic Tac Freshmints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Protein

Plant Protein

Not Vegan
VS
Top Pick
Package of Tic Tac Freshmints

Tic Tac Freshmints

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
0.1 kcal
3g
Sugars
0g
6g
Fat
0g
72.3g
Protein
0g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Plant Protein and Tic Tac Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Protein is the more energy-dense option here, packing 417 more calories per 100g than Tic Tac Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant Protein contains significantly more sugar (3g) compared to the milder Tic Tac Freshmints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tic Tac Freshmints is undeniably the healthier pick.

Looking to build muscle? Plant Protein offers a protein boost with 72.3g per 100g, outperforming Tic Tac Freshmints in this category.

Frequently Asked Questions

Which is healthier: Plant Protein or Tic Tac Freshmints?

It depends on your goals. Plant Protein has 417 calories, while Tic Tac Freshmints has 0.051 calories. Check the detailed table above for sugar and fat content.

Is Plant Protein vegan?

No, Plant Protein is not certified vegan.

What is the calorie difference between Plant Protein and Tic Tac Freshmints?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.