Plant Protein Matcha Flavor vs Lucious Lemon Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Protein Matcha Flavor
Lucious Lemon Cashew
The Verdict: Which is Better?
When placing Plant Protein Matcha Flavor and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant Protein Matcha Flavor is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant Protein Matcha Flavor takes the lead with only 0g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant Protein Matcha Flavor offers a protein boost with 31g per 100g, outperforming Lucious Lemon Cashew in this category.
Frequently Asked Questions
Which is healthier: Plant Protein Matcha Flavor or Lucious Lemon Cashew?
Plant Protein Matcha Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant Protein Matcha Flavor vegan?
No, Plant Protein Matcha Flavor is not certified vegan.
What is the calorie difference between Plant Protein Matcha Flavor and Lucious Lemon Cashew?
There is a difference of 215 calories per 100g between the two products.
