Head-to-Head Analysis

PLANT PROTEIN MINI COOKIES vs Fig newmans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PLANT PROTEIN MINI COOKIES

PLANT PROTEIN MINI COOKIES

Not Vegan
VS
Package of Fig newmans

Fig newmans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
344 kcal
0g
Sugars
37.5g
0g
Fat
4.7g
0g
Protein
3.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing PLANT PROTEIN MINI COOKIES and Fig newmans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PLANT PROTEIN MINI COOKIES is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PLANT PROTEIN MINI COOKIES takes the lead with only 0g of sugar per 100g, whereas Fig newmans contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PLANT PROTEIN MINI COOKIES or Fig newmans?

PLANT PROTEIN MINI COOKIES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PLANT PROTEIN MINI COOKIES vegan?

No, PLANT PROTEIN MINI COOKIES is not certified vegan.

What is the calorie difference between PLANT PROTEIN MINI COOKIES and Fig newmans?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.