Plant Protein Vanilla vs Wintergreen Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Protein Vanilla
Wintergreen Gum
The Verdict: Which is Better?
When placing Plant Protein Vanilla and Wintergreen Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Protein Vanilla is the more energy-dense option here, packing 374 more calories per 100g than Wintergreen Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plant Protein Vanilla contains significantly more sugar (1.43g) compared to the milder Wintergreen Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wintergreen Gum is undeniably the healthier pick.
Looking to build muscle? Plant Protein Vanilla offers a protein boost with 73.4g per 100g, outperforming Wintergreen Gum in this category.
Frequently Asked Questions
Which is healthier: Plant Protein Vanilla or Wintergreen Gum?
It depends on your goals. Plant Protein Vanilla has 379 calories, while Wintergreen Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Plant Protein Vanilla vegan?
No, Plant Protein Vanilla is not certified vegan.
What is the calorie difference between Plant Protein Vanilla and Wintergreen Gum?
There is a difference of 374 calories per 100g between the two products.
