Head-to-Head Analysis

Plant-Rich Ground "Beef" vs Kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Rich Ground "Beef"

Plant-Rich Ground "Beef"

Not Vegan
VS
Top Pick
Package of Kidney beans

Kidney beans

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
84.6 kcal
1.2g
Sugars
0.8g
5.3g
Fat
0g
21.2g
Protein
6.2g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Plant-Rich Ground "Beef" and Kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Rich Ground "Beef" is the more energy-dense option here, packing 68 more calories per 100g than Kidney beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant-Rich Ground "Beef" offers a protein boost with 21.2g per 100g, outperforming Kidney beans in this category.

Frequently Asked Questions

Which is healthier: Plant-Rich Ground "Beef" or Kidney beans?

It depends on your goals. Plant-Rich Ground "Beef" has 153 calories, while Kidney beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Plant-Rich Ground "Beef" vegan?

No, Plant-Rich Ground "Beef" is not certified vegan.

What is the calorie difference between Plant-Rich Ground "Beef" and Kidney beans?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.