Head-to-Head Analysis

Plant-Rich Ground "Beef" vs Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Rich Ground "Beef"

Plant-Rich Ground "Beef"

Not Vegan
VS
Package of Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
571 kcal
1.2g
Sugars
14.3g
5.3g
Fat
46.4g
21.2g
Protein
25g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Rich Ground "Beef" and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Rich Ground "Beef" is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant-Rich Ground "Beef" takes the lead with only 1.18g of sugar per 100g, whereas Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plant-Rich Ground "Beef" or Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

Plant-Rich Ground "Beef" appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant-Rich Ground "Beef" vegan?

No, Plant-Rich Ground "Beef" is not certified vegan.

What is the calorie difference between Plant-Rich Ground "Beef" and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.