Head-to-Head Analysis

Plant-Rich Ground "Beef" vs Yellow rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Rich Ground "Beef"

Plant-Rich Ground "Beef"

Not Vegan
VS
Top Pick
Package of Yellow rice

Yellow rice

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
200 kcal
1.2g
Sugars
1g
5.3g
Fat
0g
21.2g
Protein
4g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Plant-Rich Ground "Beef" and Yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Rich Ground "Beef" is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Plant-Rich Ground "Beef" offers a protein boost with 21.2g per 100g, outperforming Yellow rice in this category.

Frequently Asked Questions

Which is healthier: Plant-Rich Ground "Beef" or Yellow rice?

It depends on your goals. Plant-Rich Ground "Beef" has 153 calories, while Yellow rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Plant-Rich Ground "Beef" vegan?

No, Plant-Rich Ground "Beef" is not certified vegan.

What is the calorie difference between Plant-Rich Ground "Beef" and Yellow rice?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.