Planta Plant Protein Strawberry Ice Cream vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Planta Plant Protein Strawberry Ice Cream
Parle-G
The Verdict: Which is Better?
When placing Planta Plant Protein Strawberry Ice Cream and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Planta Plant Protein Strawberry Ice Cream is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Planta Plant Protein Strawberry Ice Cream takes the lead with only 3.23g of sugar per 100g, whereas Parle-G contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Planta Plant Protein Strawberry Ice Cream offers a protein boost with 64.5g per 100g, outperforming Parle-G in this category.
Frequently Asked Questions
Which is healthier: Planta Plant Protein Strawberry Ice Cream or Parle-G?
Planta Plant Protein Strawberry Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Planta Plant Protein Strawberry Ice Cream vegan?
No, Planta Plant Protein Strawberry Ice Cream is not certified vegan.
What is the calorie difference between Planta Plant Protein Strawberry Ice Cream and Parle-G?
There is a difference of 109 calories per 100g between the two products.
