Head-to-Head Analysis

plantain chips vs Southern Brewed Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plantain chips

plantain chips

Not Vegan
VS
Package of Southern Brewed Sweet Tea

Southern Brewed Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
15.3 kcal
3.5g
Sugars
3.8g
28.2g
Fat
0g
0g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing plantain chips and Southern Brewed Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

plantain chips is the more energy-dense option here, packing 514 more calories per 100g than Southern Brewed Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: plantain chips or Southern Brewed Sweet Tea?

It depends on your goals. plantain chips has 529 calories, while Southern Brewed Sweet Tea has 15.3 calories. Check the detailed table above for sugar and fat content.

Is plantain chips vegan?

No, plantain chips is not certified vegan.

What is the calorie difference between plantain chips and Southern Brewed Sweet Tea?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.