Head-to-Head Analysis

Plantain Chips vs Cheese puffs baked white cheddar gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plantain Chips

Plantain Chips

Not Vegan
VS
Package of Cheese puffs baked white cheddar gluten free

Cheese puffs baked white cheddar gluten free

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
3.6g
Sugars
3.6g
28.6g
Fat
35.7g
3.6g
Protein
7.1g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Plantain Chips and Cheese puffs baked white cheddar gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Chips is the more energy-dense option here, packing 0 more calories per 100g than Cheese puffs baked white cheddar gluten free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plantain Chips or Cheese puffs baked white cheddar gluten free?

It depends on your goals. Plantain Chips has 536 calories, while Cheese puffs baked white cheddar gluten free has 536 calories. Check the detailed table above for sugar and fat content.

Is Plantain Chips vegan?

No, Plantain Chips is not certified vegan.

What is the calorie difference between Plantain Chips and Cheese puffs baked white cheddar gluten free?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.