Plantain Chips vs milk chocolate extract
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plantain Chips

milk chocolate extract
The Verdict: Which is Better?
When placing Plantain Chips and milk chocolate extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 33 more calories per 100g than milk chocolate extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas milk chocolate extract contains 53.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or milk chocolate extract?
It depends on your goals. Plantain Chips has 500 calories, while milk chocolate extract has 467 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and milk chocolate extract?
There is a difference of 33 calories per 100g between the two products.




