Head-to-Head Analysis

Plantain Chips vs Chocolate Brownie Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
VS
Package of Chocolate Brownie Wafels Only 3g of Sugar

Chocolate Brownie Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
393.9 kcal
0g
Sugars
9.1g
26.7g
Fat
21.2g
0g
Protein
3g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Plantain Chips and Chocolate Brownie Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Chips is the more energy-dense option here, packing 139 more calories per 100g than Chocolate Brownie Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie Wafels Only 3g of Sugar contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plantain Chips or Chocolate Brownie Wafels Only 3g of Sugar?

It depends on your goals. Plantain Chips has 533 calories, while Chocolate Brownie Wafels Only 3g of Sugar has 393.93939393939 calories. Check the detailed table above for sugar and fat content.

Is Plantain Chips vegan?

No, Plantain Chips is not certified vegan.

What is the calorie difference between Plantain Chips and Chocolate Brownie Wafels Only 3g of Sugar?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.