Head-to-Head Analysis

Plantain Chips vs Chicken Dunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
VS
Package of Chicken Dunks

Chicken Dunks

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
158.2 kcal
3.5g
Sugars
18.1g
31.7g
Fat
4g
3.5g
Protein
5.1g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Plantain Chips and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Chips is the more energy-dense option here, packing 371 more calories per 100g than Chicken Dunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plantain Chips takes the lead with only 3.53g of sugar per 100g, whereas Chicken Dunks contains 18.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plantain Chips or Chicken Dunks?

It depends on your goals. Plantain Chips has 529 calories, while Chicken Dunks has 158.19 calories. Check the detailed table above for sugar and fat content.

Is Plantain Chips vegan?

No, Plantain Chips is not certified vegan.

What is the calorie difference between Plantain Chips and Chicken Dunks?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.