Plantain Chips vs Tajaditas de plátano salsa verde
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Tajaditas de plátano salsa verde
The Verdict: Which is Better?
When placing Plantain Chips and Tajaditas de plátano salsa verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 529 more calories per 100g than Tajaditas de plátano salsa verde. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plantain Chips contains significantly more sugar (3.53g) compared to the milder Tajaditas de plátano salsa verde (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tajaditas de plátano salsa verde is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plantain Chips or Tajaditas de plátano salsa verde?
It depends on your goals. Plantain Chips has 529 calories, while Tajaditas de plátano salsa verde has 0 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Tajaditas de plátano salsa verde?
There is a difference of 529 calories per 100g between the two products.
