Head-to-Head Analysis

Plantain chips vs Garden Veggie Straws-Zesty Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plantain chips

Plantain chips

Not Vegan
VS
Top Pick
Package of Garden Veggie Straws-Zesty Ranch

Garden Veggie Straws-Zesty Ranch

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
0g
Sugars
0g
25g
Fat
0g
0g
Protein
4.8g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Plantain chips and Garden Veggie Straws-Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain chips is the more energy-dense option here, packing 536 more calories per 100g than Garden Veggie Straws-Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plantain chips or Garden Veggie Straws-Zesty Ranch?

It depends on your goals. Plantain chips has 536 calories, while Garden Veggie Straws-Zesty Ranch has 0 calories. Check the detailed table above for sugar and fat content.

Is Plantain chips vegan?

No, Plantain chips is not certified vegan.

What is the calorie difference between Plantain chips and Garden Veggie Straws-Zesty Ranch?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.