Plantain chips vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain chips
Potato Chips
The Verdict: Which is Better?
When placing Plantain chips and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain chips is the more energy-dense option here, packing 36 more calories per 100g than Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plantain chips or Potato Chips?
It depends on your goals. Plantain chips has 536 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Plantain chips vegan?
No, Plantain chips is not certified vegan.
What is the calorie difference between Plantain chips and Potato Chips?
There is a difference of 36 calories per 100g between the two products.
