Plantain Chips vs Chocolate peanut caramel bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Chocolate peanut caramel bar
The Verdict: Which is Better?
When placing Plantain Chips and Chocolate peanut caramel bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 161 more calories per 100g than Chocolate peanut caramel bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 2g of sugar per 100g, whereas Chocolate peanut caramel bar contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plantain Chips or Chocolate peanut caramel bar?
It depends on your goals. Plantain Chips has 541 calories, while Chocolate peanut caramel bar has 380 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Chocolate peanut caramel bar?
There is a difference of 161 calories per 100g between the two products.
