Plantain Chips vs Lightly Salted Crispy Baked Veggie Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Lightly Salted Crispy Baked Veggie Snacks
The Verdict: Which is Better?
When placing Plantain Chips and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 77 more calories per 100g than Lightly Salted Crispy Baked Veggie Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plantain Chips or Lightly Salted Crispy Baked Veggie Snacks?
It depends on your goals. Plantain Chips has 541 calories, while Lightly Salted Crispy Baked Veggie Snacks has 464 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Lightly Salted Crispy Baked Veggie Snacks?
There is a difference of 77 calories per 100g between the two products.
