Plantain Chips vs Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Plantain Chips and Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 41 more calories per 100g than Restaurant Style Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plantain Chips contains significantly more sugar (2g) compared to the milder Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plantain Chips or Restaurant Style Tortilla Chips?
It depends on your goals. Plantain Chips has 541 calories, while Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Restaurant Style Tortilla Chips?
There is a difference of 41 calories per 100g between the two products.
