Plantain Chips vs Pumpkin Spice Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips
Pumpkin Spice Coffee Creamer
The Verdict: Which is Better?
When placing Plantain Chips and Pumpkin Spice Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips is the more energy-dense option here, packing 306 more calories per 100g than Pumpkin Spice Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice Coffee Creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plantain Chips offers a protein boost with 3.57142857142857g per 100g, outperforming Pumpkin Spice Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: Plantain Chips or Pumpkin Spice Coffee Creamer?
It depends on your goals. Plantain Chips has 539.285714285714 calories, while Pumpkin Spice Coffee Creamer has 233 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips vegan?
No, Plantain Chips is not certified vegan.
What is the calorie difference between Plantain Chips and Pumpkin Spice Coffee Creamer?
There is a difference of 306 calories per 100g between the two products.
