Head-to-Head Analysis

Plantain Chips Lightly Salted vs Marble Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plantain Chips Lightly Salted

Plantain Chips Lightly Salted

Not Vegan
VS
Package of Marble Loaf Cake

Marble Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
404 kcal
0g
Sugars
28.3g
26.7g
Fat
20.2g
3.3g
Protein
6.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Plantain Chips Lightly Salted and Marble Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plantain Chips Lightly Salted is the more energy-dense option here, packing 63 more calories per 100g than Marble Loaf Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plantain Chips Lightly Salted takes the lead with only 0g of sugar per 100g, whereas Marble Loaf Cake contains 28.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plantain Chips Lightly Salted or Marble Loaf Cake?

It depends on your goals. Plantain Chips Lightly Salted has 467 calories, while Marble Loaf Cake has 404 calories. Check the detailed table above for sugar and fat content.

Is Plantain Chips Lightly Salted vegan?

No, Plantain Chips Lightly Salted is not certified vegan.

What is the calorie difference between Plantain Chips Lightly Salted and Marble Loaf Cake?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.