Plantain Chips Salted Olive Oil vs Rice Krispies Treats Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips Salted Olive Oil
Rice Krispies Treats Squares
The Verdict: Which is Better?
When placing Plantain Chips Salted Olive Oil and Rice Krispies Treats Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plantain Chips Salted Olive Oil is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plantain Chips Salted Olive Oil takes the lead with only 30g of sugar per 100g, whereas Rice Krispies Treats Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plantain Chips Salted Olive Oil offers a protein boost with 6.67g per 100g, outperforming Rice Krispies Treats Squares in this category.
Frequently Asked Questions
Which is healthier: Plantain Chips Salted Olive Oil or Rice Krispies Treats Squares?
Plantain Chips Salted Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plantain Chips Salted Olive Oil vegan?
No, Plantain Chips Salted Olive Oil is not certified vegan.
What is the calorie difference between Plantain Chips Salted Olive Oil and Rice Krispies Treats Squares?
There is a difference of 76 calories per 100g between the two products.
