Plantain Chips Sea Salt vs Jerk-Style Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plantain Chips Sea Salt
Jerk-Style Plantain Chips
The Verdict: Which is Better?
When placing Plantain Chips Sea Salt and Jerk-Style Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plantain Chips Sea Salt is the more energy-dense option here, packing 36 more calories per 100g than Jerk-Style Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plantain Chips Sea Salt contains significantly more sugar (7.14g) compared to the milder Jerk-Style Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jerk-Style Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plantain Chips Sea Salt or Jerk-Style Plantain Chips?
It depends on your goals. Plantain Chips Sea Salt has 536 calories, while Jerk-Style Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Plantain Chips Sea Salt vegan?
No, Plantain Chips Sea Salt is not certified vegan.
What is the calorie difference between Plantain Chips Sea Salt and Jerk-Style Plantain Chips?
There is a difference of 36 calories per 100g between the two products.
